Let’s Go For A Run! Whether a professional runner or someone who runs for exercise, everyone runs at their own pace! Running is a great way to stay in shape mentally and physically. So whatever the reason for being active on your feet, it is important to keep them healthy, supported, and comfortable. Maybe …
Will Custom Orthotics for Runners Increase My Speed? Read More »
Say Goodbye to Your Pain One day you’re on a run and your feet are feeling pretty happy, but come the next day and you are experiencing the sudden onset of pain. Your feet could very well be telling you something about the pain in your back, knees, hips, or ankles. It’s important to listen …
My Aching Feet! With the hectic commute from home to the train station to the walk to your office downtown, “hustle-bustle” is part of your daily life! And your feet start aching well before that 5 o’clock whistle blows! While you don’t see the demands of your daily life changing anytime soon, you …
Can Orthotics Help Knee Pain? The sun is shining, the birds are singing, and there is a gentle breeze in the air. It feels like a perfect day to roll up your sleeves and plant those cucumbers and tomatoes! But no sooner do you get your hat, gardening gloves, and trowel ready, you begin to …
What Are Insoles for Running? Custom orthotics for runners work in a very similar way to how regular orthotics do–but supercharged! But before we begin to define what custom orthotics for runners are, let’s discuss runners and their needs. What Makes a Great Runner? Are great runners defined by their physique or their mindset? …
Your legs are tired. Your feet are sore. You find yourself leaning and slouching more than ever. You may write these aches & pains off as being a little out of shape or getting older. While there could be some truth to that (we’re all human after all), these symptoms could be signs that your …
5 Tips for Finding the Best Custom Orthotic Insoles For Your Feet Read More »
Orthotics Insoles: More Than Meets the Eye When people hear the words “insoles” and “custom orthotics,” they immediately believe that the two are synonymous. While both over-the-counter insoles and custom molded orthotics are designed to provide comfort and support to the foot, there is a big difference in the way that they are manufactured…not to …
Hiking is a great way to get exercise while experiencing nature. However, if you have any type of foot pain, you may struggle to hike comfortably. The fear of foot pain can keep novice hikers from getting supportive hiking boots. Sure, you may be able to tackle a moderate trail in a pair of sports …
Treat Foot Pain at Home With This $8, Podiatrist-Approved Foot Soak October 22, 2021 | By Rebecca Norris When it comes to foot care, chances are, you assume that a trip to the nail salon is the #1 move for a little sole love. While pedicurists undoubtedly know how to pamper your feet, believe it …
Arcus Custom Orthotics Featured In Well+Good Article Read More »
Do Bunion Correctors Work? Podiatrists Tell Us the Truth—And When To Wear One October 17, 2021 | By Taylor Bell There are many causes of foot pain, but having a bunion may be one of the most agonizing (it is for me, at least). Oftentimes, bunions form as a result of genetics, or over time …
